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Ashton Golf Centre 
01524 752221

April 06th, 2023

6/4/2023

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Golf is a great way to get exercise, socialise, and relieve stress. It is a popular sport that is enjoyed by people of all ages and skill levels. Here are some of the benefits of playing golf:
  • Exercise: Golf is a great way to get exercise. Walking a golf course can burn up to 500 calories per hour. It is also a low-impact sport, which means it is easy on your joints.
  • Socialisation: Golf is a social sport that can be enjoyed by people of all ages and skill levels. It is a great way to meet new people and make friends.
  • Stress relief: Golf is a great way to relieve stress and improve your mental health. It is a relaxing and peaceful activity that can help you clear your mind and forget about your troubles.
  • Personal development: Golf can help you develop important life skills, such as focus, concentration, and problem-solving. It can also help you build self-confidence and self-esteem.
  • Recreation: Golf is a great way to have fun and enjoy the outdoors. It is a relaxing and enjoyable activity that can help you forget about your troubles and just enjoy the moment.
If you are looking for a sport that is good for your health, your social life, and your mental well-being, golf is a great option. It is a sport that can be enjoyed by people of all ages and skill levels, and it offers a variety of benefit including amazing nature and wildlife. Why not give it a go.
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    Martin and Helen Lake will be writing pieces on this blog, hopefully weekly! We have owned Ashton Golf centre since October 2008 and have enjoyed a rewarding first year in business. Martin is PGA Golf Professional and is able to answer any questions you may have with regard to the golf game. We both look forward to receiving your comments and ideas for our pay and play Golf Centre, Lancaster.

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What Our Customers Are Saying
"Fantastic pay and play golf course in Lancaster."
"Only place around with a driving range which isn't members only!"
"Bargain."
Fantastic pay and play golf course in Lancaster.
Excellent facilities, special offer of £20 for all day golf ... Including weekends..
Bargain :-))

Contact Us
01524 752221

  • Home
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  • Ashton Blog
    • Golf for a Healthy Heart
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