Ashton Golf Centre: Your dedicated "Get into Golf" starter centre.
Ashton Golf Centre has been selected by the County Golf Partnership to be one of their flagship "get into golf" starter centres. Due to the open and friendly attitude of Ashton Golf Centre and its relaxed approach to golf as a sport, it is the perfect place to begin your golfing experience. We will help and advise on all aspects of the game and then it will be your decision how you want to progress. Our golf course is one of the top pay and play courses in the county and we are proud of how far we have developed within the golf industry. But dont just take our word for it......pop over and see us.
LEARN TO PLAY GOLF IN 2018
THE NEXT "GET INTO GOLF" SESSION STARTS SOON
CALL TO BOOK NOW: £25 for 5 hours of golf tuition
LEVEL 1: Beginners
Putting and Chipping
Pitching and Short irons (SW,9,8) Around the Green
Mid Irons/Hybrid (7,6,5, Hybids & Rescues) On the fairways.
Driver and Woods, Teeing Off
On the course with the Pro.
LEVEL 2: Intermediate level and those completed Level 1
Putting/ Reading greens & Bunkers
Pitching / Distance Control
Mid Irons / Understanding & controlling direction
Tee shots / Understanding & controlling direction
6 A full 9 holes / marking a card etc.
Playing golf can bring you some impressive health and wellbeing benefits:
This increasingly popular sport is a powerhouse of all the core ingredients that doctors recommend for optimum physical and mental health and wellbeing.
It’s better than a fast and furious gym session
Golf burns more calories than you’d think: playing an 18-hole game of golf burns at least 900 calories. Golf also combines all the known weight-loss benefits of walking combined with the toning and muscle strengthening benefits of swinging the clubs and carrying or pulling your golf bag. During the average game of golf you can walk around five to six miles.
It brings people closer together
Golf is a great way to meet new people – especially if you have recently moved into a new area or town or are travelling abroad. Wherever there’s a golf course, a host of rewarding new friendships awaits you. Friendships that are likely to flourish, thanks to the convivial atmosphere of the game itself and the ready-made social life at the clubhouse afterwards.
It helps combat stress
“Golf really does tick all the boxes for things you need for optimal wellbeing,” says psychologist and coach Miriam Akhtar from www.positivepsychologytraining.co.uk . “It offers some important feel-good factors, such as an active social life and regular physical activity of the best kind – what we call ‘green exercise’ outside in nature.”
It’s good for your heart
Golf’s powerful combination of stress-busting exercise, fresh air and camaraderie can help promote long term heart health. It can reduce blood pressure and raised cholesterol and cut your risk of stroke and diabetes - especially if combined with a healthy diet and lifestyle.
It can help you live longer
Golf’s unique combination of outdoor exercise and social interaction can help you live a longer, healthier life. Playing golf can help you live longer – and make those extra years healthier. Indeed, playing the sport can increase your life expectancy by up to five years, according to a study from the Karolinska Institute, in Sweden. Regular walking, such as the four hours it typically takes to play an 18 hole round of golf, can also help ward off dementia.
Written By: GetintoGolf.org
GET INTO GOLF
Ashton Golf Centre
5 weeks £25
1 weekly golf lesson within a group of 8
Get Golf Ready
Get Playing Golf
See dates below
It doesn't matter if you've never played golf before or haven't picked up a club in ages, you can get started with these low cost beginners/refresher courses.
Instruction is given by a PGA qualified Golf Professional.
01524 752221 to book then turn up on the day in comfortable clothing.
All equipment is provided.
Get Into Golf is a
national golf initiative, so dont miss out on a fabulous opportunity to get great golf instruction at a fraction of the price.